Tuesday, February 26, 2008

Did You Know?

Honey has a long history of medicinal uses, here are some of the beneficial uses that have been reported. Honey was valued by many ancient people for its therapeutic and medicinal properties. For centuries, honey has been used in many parts of the world as a treatment for wounds and burns. Modern science is just beginning to document what we have long believed--that honey is good for us both inside and out.
* Soothing to the vocal cords, singers reportedly rely on a mixture of honey and hot milk to soothe a sore throat.
* Two teaspoons of honey dissolved in a cup of water or warm milk has been used for insomnia.
* Honey has been applied topically to wounds and burns to deter infection.
* One of nature's purest products, honey yields many health benefits.
* Honey will give you a boost because this mixture of sugar allows the body to use honey for energy without storing it.
* Honey contains 18 different Amino acids that have been identified.
* Honey contains essential minerals such as calcium, copper, iron, magnesium, manganese, phosphors, potassium, sodium & zinc. (this is only a partial list)
* Honey contains several antioxidants, one called pinocembrin, which is unique to honey.
* Honey contains B6, thiamin, niacin, riboflavin, and pantothenic acid. (only a partial list)
* Honey is antimicrobial. Use honey on minor burns or scrapes to prevent scarring and promote healing.

No comments: